Tostones, Sydney-style…
I’m currently on the Autoimmune Protocol, a nutrient-rich elimination diet that removes foods that irritate the gut, cause gut imbalance and activate the immune system. You can read more about the...
View ArticleZoe’s Choc-Orange Birthday Balls (a.k.a. ‘Jaffa Balls’)
It’s my buddy, Zoe’s birthday today. It also happens to be my Mum’s birthday, too. But, because I’m lucky enough to have Mum here with me in Sydney to celebrate, I won’t be seeing Zoe on her big day....
View ArticleEssentials: Guacamole – MY Way (AIP/Paleo)
“I suppose there are people who can pass up free guacamole, but they’re either allergic to avocado or too joyless to live.” – Frank Bruni Last week, Tom Tom (the man formerly referred to as ‘the...
View ArticleIMMUNE BOOSTING Lemon, Ginger and Honey Gummies (AIP/Paleo)
“My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke...
View ArticleRIPPER Raspberry and Mango Gummies (AIP/Paleo)
ripper noun AUSTRALIAN (informal) a thing that is particularly good. “a ripper of a gig” It’s hotting up here in Sydney. Summer is well and truly on it’s way. “I love a sunburnt country, A land of...
View ArticleSUPERIOR Spiced Plum Gummies
“Life’s a pudding full of plums.” – W.S. Gilbert My parents have an old plum tree in their garden at the bach*. It’s right by where we play the odd game of afternoon croquet on the lawn. It has an...
View ArticleSugar-free Cinnamon and Coconut Fat Bombs (AIP/Paleo/Keto)
This post originally appeared back in early 2014 when I was on day 1 of an AIP + sugar-free protocol. And, here I am again… This little recipe-that-could; my sugar-free Cinnamon and Coconut Fat Bombs...
View ArticleSIMPLE Barbecued Liver in Bacon (AIP/Paleo/Low Carb)
These SIMPLE Barbecued Duck Livers Wrapped in Bacon, served with apple, are a great way to enjoy arguably the most nutrient dense around. And, it makes a change from pâté!
View ArticleEASY-PEASY Chocolate Almond Fat Bombs (Stage 2 AIP Reintro’/Paleo/Keto)
I'm in New Zealand at the moment. Here's my recipe for cheeky wee frozen Chocolate Almond Fat Bombs. They're especially designed to satisfy a sweet tooth...
View ArticleHERBALICIOUS Labneh (AIP/Dairy Free)
This creamy, yogurt-y, cheese-y HERBALICIOUS bowl of yumminess is so good your AIP muggle mates won't have a clue it's not the real thing. If you've been missing dairy - I urge you to give this baby a...
View ArticleEssentials: Guacamole – MY Way (AIP/Paleo)
“I suppose there are people who can pass up free guacamole, but they’re either allergic to avocado or too joyless to live.” – Frank Bruni Last week, Tom Tom (the man formerly referred to as ‘the...
View ArticleIMMUNE BOOSTING Lemon, Ginger and Honey Gummies (AIP/Paleo)
“My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke...
View ArticleRIPPER Raspberry and Mango Gummies (AIP/Paleo)
RIPPER Raspberry and Mango Gummies ripper noun AUSTRALIAN (informal) a thing that is particularly good. “a ripper of a gig” It’s hotting up here in Sydney. Summer is well and truly on it’s way. “I love...
View ArticleSUPERIOR Spiced Plum Gummies
“Life’s a pudding full of plums.” – W.S. Gilbert My parents have an old plum tree in their garden at the bach*. It’s right by where we play the odd game of afternoon croquet on the lawn. It has an...
View ArticleSIMPLE Barbecued Liver in Bacon (AIP/Paleo/Low Carb)
These SIMPLE Barbecued Duck Livers Wrapped in Bacon, served with apple, are a great way to enjoy arguably the most nutrient dense around. And, it makes a change from pâté! The post SIMPLE Barbecued...
View ArticleEASY-PEASY Chocolate Almond Fat Bombs (Stage 2 AIP Reintro’/Paleo/Keto)
I'm in New Zealand at the moment. Here's my recipe for cheeky wee frozen Chocolate Almond Fat Bombs. They're especially designed to satisfy a sweet tooth... The post EASY-PEASY Chocolate Almond Fat...
View ArticleHERBALICIOUS Labneh (AIP/Dairy Free)
This creamy, yogurt-y, cheese-y HERBALICIOUS bowl of yumminess is so good your AIP muggle mates won't have a clue it's not the real thing. If you've been missing dairy - I urge you to give this baby a...
View Article‘Company’s Coming’ Lemon Bliss Balls (AIP/Paleo)
You can thank my sister for these Lemon Bliss Balls “Be the person you needed when you needed help.” ― Rain Cooper I’m lucky to have my sister living pretty close to me in Sydney. We usually catch up...
View ArticleFRITTER-LICIOUS Spinach Plantain Fritters with Spring Onion Oil (AIP/Paleo)
Let me introduce you to these little beauties – my FRITTER-LICIOUS Spinach Plantain Fritters with Spring Onion Oil “After conscientiously tasting fritters every day for a month Lola had put on two...
View ArticleIMMUNE BOOSTING Lemon, Ginger and Honey Gummies (AIP/Paleo)
“My immune system has always been overly welcoming of germs. It’s far too polite,... The post IMMUNE BOOSTING Lemon, Ginger and Honey Gummies (AIP/Paleo) appeared first on joannafrankham.com.
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